Skip to content

How many push-ups can you do? Study finds men who can do 40 have lower risk of heart disease.

push-up-body-exercise-fitness-176782

So how many non-stop push-ups can you do?
“Our findings provide evidence that push-up capacity could be an easy, no-cost method to help assess cardiovascular disease risk in almost any setting,” study author Justin Yang said in a statement. “Surprisingly, push-up capacity was more strongly associated with cardiovascular disease risk than the results of submaximal treadmill tests.”

To Learn More:  https://www.usatoday.com/story/news/health/2019/02/17/study-men-push-ups-lower-risk-heart-disease/2899802002/

 

Add Your Comment (Get a Gravatar)

Your Name

*

Your email address will not be published. Required fields are marked *.