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- The Truth About Steroid Injections: Are They Worth the Risk? (3 min read)
- Breaking Free from "Someday Syndrome"
- Norovirus Cases Surge: What You Need to Know
- The Role of Protein in Healthy Aging: What Midlife Can Teach Us
- The Power of Laughter: Why It's Good for Your Health
- 3 Minutes a Day: The Surprising Heart Health Benefits of Short Bursts of Exercise
- Prioritize Yourself: You're worth it. You deserve it.
- Why Do People Struggle to Prioritize Their Long-Term Health?
- Headaches Don't Have to Rule Your Life
- Thinking about a steroid injection for back pain?
- How Much Physical Activity Offsets the Bad From Prolonged Sitting?
- A Morning Walk, Less Sitting Can Lower Blood Pressure for Hours
- How many push-ups can you do? Study finds men who can do 40 have lower risk of heart disease.
- Poor sleep at night, more pain the next day